Welcome to today’s post of Diziti- Yoga Burn Challenge Review. Diziti is the web that always gives the most honest and complete appreciation to all readers. There are many readers who send letters to us and we try our best to answer your questions and help you. Thank you for your contribution to Diziti. Below is a letter sent to Diziti asking for help. I will extract it for you to read.
First, I’d like to thank for every post of Diziti. I and my friends really love these posts. I am contacting you for the following reason.
My name is Elfleda, 40 years old, an office worker. Currently, my weight is about 200 pounds. I was extremely miserable every time I went out onto the street to see pitying eyes or discrimination about my body. I’m tired of walking every day but it doesn’t help me reduce any ponds. Someone told me that I should do Yoga. It can help me.
But I’m currently a working mother, so I find it difficult to go out and join exercise classes on a regular basis, and this is what originally drew me to yoga. I needed something that I could do within my own home so I wouldn’t have to waste time traveling to a yoga class, as well as fitting it around my children’s schedules. Not only this, but I was also a little shy to jump straight in and go to a yoga class without knowing anything about it.
And finally, I was introduced a yoga product by a colleague in the company that I can do at home. It called Yoga Burn Challenge product.
Now I am looking forward to receiving help from Diziti because I trust in Diziti. I would be grateful if you can write a review about it. Therefore I will have a most specific view.
Thank you Diziti very much!
Thanks to Elfleda Jame for writing to Diziti. We fully understand your mood and anxiety errors. And so we will help you solve it. Diziti sure that Yoga Burn Challenge Review will be the most honest and complete article for you. Elfleda, you must be reading all this article and I’m sure it will help you a lot.
What Is Yoga Burn Challenge Program?
First, what is yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India, which is becoming one of the most popular ways for many people to get in shape. Many of the teachings of yoga are centered on breathing and relaxation of the body. While the exercise will get you in tremendous shape, it is also a wonderful way to relax and learn to listen to your body. All you need to get started in yoga are a comfortable pair of yoga pants, yoga mats, and some good instruction.
And The Yoga burn program is mainly a 12-week consist of 3 phases program designed for women by Zoe Bray-Cotton. The videos provided for each phase come with an introduction video that describes every aspect of the training along with 3 workout videos for every phase.
It is one of those follow-along styled programs where you can play the video and follow the instructions. The program is basically designed using the Dynamic Sequencing Yoga that helps you lose weight without going to gym. The beauty of this Yoga Burn program is that you can practice it anywhere you like. Be it your home or park, you can perform these exercises just anywhere.
What make this program unique than other weight loss programs available online is the fact that it doesn’t ask you to repeat the same set of exercises every day. It provides you the 12 weeks of Yoga workouts to do on a regular basis which gradually become tough.
Also unlike other programs, Zoe Bray-Cotton launched the program with the filled with sets of yoga postures into DVDs, included physicals’ matters, after that, moving to the digital downloads stage, just need a click on DVD exercise, the range of postures will appear at your home instantly. It available in both digital and physical format and it is totally up to you to decide which format would you like to prefer.
When you buy the program, you do not only get the video version, but you also get an audio version to help you get access of the whole program. As not everyone prefers to watch video while performing Yoga, this audio version comes handy as you can use it while doing it on beach and other places too. You can download this audio version in any gadget you like.
Here is the image of the product:
Who Is Zoe Bray-Cotton And Can We Really Trust Her?
On the official web of product,
Zoe Bray-Cotton is an internationally certified personal trainer, yoga instructor, and female transformation specialist to over 1 million women around the world. Zoe is the creator of international best selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook and Instagram Community.
From Diziti’s searching
Then I search her name on the internet. I found her Facebook with more than 1 million followers.
She wrote on this Facebook that she is a 200hr registered Yoga Teacher with over 15,000 practical hours teaching Yoga, and even more hours spent practicing as a Yoga student for over 15 years. She has also taken workshops with Eoin Finn, Shiva Rae & Seane Corn, and many health experts around the world in Canada, Florida & Hawaii. Additionally, she is certified in Ballet Bar fitness, Anti-Gravity Flying Fitness, Spin, and has been a personal trainer specializing in transforming Women’s lives with a combination of Yoga and Fitness for well over a decade.
Zoe strives to teach women how to look and feel their best with her ever-expanding Yoga Burn Systems designed exclusively for Women. These follow-along-from-home Yoga and fitness programs, each have their own unique focus and have helped hundreds of thousands of Women reach their health and wellness goals.
Building a community on Facebook & Instagram is of utmost importance to Zoe. So a big part of her daily focus is providing her followers with inspiration, motivation, new Yoga Burn sequences, and constant positivity.
Facebook page of Zoe
I also found Facebook of the product with more than 1 thousand followers.
Facebook page of the product
And here is her twitter with more than 800 following
Twitter of Zoe
Moreover, I found her youtube with more 48.5K subscribers
Youtube channel of Zoe
To sum up, I can say that I would never trust a program created by someone who doesn’t know what they are doing, which luckily, in this case, is not so. She is a personal trainer, certified yoga instructor and an expert female body transformation specialist. And she is really famous on the internet such as Twitter, Facebook. We add a plus to the level of trust in the author and the product. However, I still need to find more information about the product to reach the final conclusion. Keep reading the following sections of Yoga Burn Challenge Review!
If you know more information about the author, leave a comment below!
>>>Click to listen more from Zoe author on the official web<<<
How Will You Benefit From Yoga Burn Challenge?
Do you know? Yoga is an ancient practice in Indian and is believed to have been created based on the ancient science of hatha yoga that helps you to improve your mental and physical strength in an amazing way. A lot of people now in the world do yoga to improve health. I must say that I also really want to do yoga. And I will do it. So, here are some of the other benefits of yoga, specifically Yoga Burn Challenge program, include:
- First, Helps in reducing weight and promotes a lean body
- Second, Promotes good sleep
- Third, Increases your flexibility
- Fourth, Improves your muscle strength and tone
- Fifth, Boosts your energy levels
- Sixth, Improves blood flow
- Seventh, Enhances and balances your mood
Unlike other programs, this program does not ask you repeat the same exercises every day. This program teaches you different exercises on a regular basis which makes the program even more interesting. When you move on to 2nd or 3rd week, the level of these exercises gradually becomes tough. This program will also help you boost your metabolism and to enjoy a longer and illness free life. This extensive training yoga workout will change the way you live your life and will fill your life with great confidence and good health.
How Does The Yoga Burn Challenge Work?
Unlike other programs, this program mainly contains three phases and does in the 12-week, mainly focused on yoga created to assist you in losing excess weight and to increase your over health and performance levels to a great extent. The program is divided into 3 phases and each phase lasts for 4 weeks.
The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau. Each video is 45 minutes long and can be done anytime, anywhere. You are encouraged to complete three 45 minute videos a week, with the option to complete a bonus video lesson which is provided
Here are the three phases of Yoga Burn Challenge in my Review:
As the name suggests, this is the first phase which helps you form strong yoga foundations. All the yoga workouts available in this phase are designed to offer you better flexibility and strength. These foundational course will help you get rid of the unwanted body fat and will also help you tone your problem areas. Once you are done with this phase, you will be ready for the next.
In this phase, you will get to learn the new poses as well as the exercises to tone your muscles. Doing exercises in this phase with help you get better and quicker results. The second comes phase also comes with an interesting mood boosting second. It provides you all the motivation and guidance you need to stick to the program to get the perfect looking booty as well as body.
This is the final phase in the Yoga Burn Booty Challenge. All the things that you will practice and learn in phase 2 will show more results when you move on to this one. You will get to learn a lot in this phase which includes teaching you to boost your energy level, mood as well as your health.
About Pros & Cons Of Yoga Burn Challenge
Yoga Burn Challenge has its own set of pros and cons. Knowing these will help you decide whether to try the program or not. Let’s look at the pros and cons so you can decide for yourself!
What Are The Pros?
There are uncountable benefits of using this Yoga burn challenge. Some of which includes:
First, The program is 100% natural and teaches you the most effective way to reshape your body.
This program doesn’t suggest you to take pills, supplements or any other substance to lose weight
Second, It can be used by women of all age groups.
Third, Weight Loss
One of the most important things to talk about is the weight loss that was a direct result of Yoga Burn. It is the most affordable and easiest way to lose weight naturally. And It helps you work on your problem areas like abdomen and booty and guides you to get perfect abs and booty.
Fourth, You get both video and audio version of the program along with an eBook.
Fifth, You can easily perform all of these exercises at your home. You don’t need to sweat yourself in a gym for hours and doing all those difficult and time taking exercises
Sixth, It does not require any equipment to perform these exercises.
While there are many other programs or regimes to follow out there, most of them required a big investment in a product, supplement, machine or some other equipment. IN the case of Yoga Burn, all I needed was a little space in the living room to put down my yoga mat. I’m not going to account for the system required to play the DVD itself.
What Are The Cons Of Yoga Burn Challenge?
As we all know no program is perfect which is true for Yoga Burn program too. Absolutely the program also has its cons. Among these are the following:
Although it isn’t a downside, this program will require discipline if you want to reap the real benefits. Apart from the fact that you need to be consistent with the workouts to see results, you have to be serious while doing the actual workout. You need to follow the sets of exercises exactly as mentioned in the program while following all the minor details suggested by the Zoe Bray-Cotton.
My advice is to ensure that you’re doing exactly what the instructions say to avoid any injuries.
Second, Time to Get Results
As is the case with any regime that provides lasting results, Yoga Burn takes some time to show noticeable results. The actual workouts are not very easy and might require you to power through during tough moments. You cannot expect this program to work if you don’t supplement it with other healthy habits.
Even you notice the changes in your body within the first few weeks, it is best to follow the program until the end to achieve the mind-blowing results.
Third, You maybe be pain
If you never try in this new zone, is that Yoga, your pain muscles and uncomfortable feeling are the initial case, because your body is no quite place for accustoming to all stretches of Yoga Burn, listed on DVDs. By contrast, your flexibility body will adapt to your fixed postures after 2 weeks.
What Are Customers Saying About Yoga Burn Challenge?
In my Yoga Burn Challenge Review, I will show you some feedback from customers about it that I was tried to found on the internet.
First, on the official web of product,
Rhonda B, 58 years old, Myrtle Beach SC
“Yoga Burn was something that when I saw it on social media, I thought Wow. It’s not like any yoga I’ve seen. You know, That works all the body and it is a good pace. it got a lot of different moves. And it looks like something I wouldn’t be bored with. I lost 2 dress sizes. I’ve gained a lot of confidence. I’m much calmer overall. And my blood pressure went down, my doctor is thrilled. She said, “whatever you doing, keep doing it”. Now I’m much stronger, more flexible. I can stand on one foot. I couldn’t do that before know Yoga Burn”
Rhonda B, 58 years old, Myrtle Beach SC
Danielle H, 33 years old, Toronto On
“I love yoga but we have a vacation coming up in a few weeks, and I want to trim down and look a little bit more fit. And as much as I enjoy my yoga classes. They just weren’t burning enough calories. And trying Yoga burn routine was such a great decision. I was able to trim down and tighten up my whole body, just in time before my vacation. Not to mention, I still got my all day enough boost that made me fall in love with yoga in the first place. Zoe and community are so encouraging and supportive that I think this is the perfect fitness routine for even complete beginners to yoga and working out. I really recommend Yoga Burn a try.”
Danielle H, 33 years old, Toronto On
On the Goodreads web
Clotilde Hernandez rated it 5 stars
“The Yoga Burn program provides opportunities to progress, I feel better and more energized from the first week I started it. There are loads of yoga poses arranged from the easiest to the hardest, makes it easy to follow regarding to your level. During the program routines, I feel all the exercises hit all of my body, I can feel it burn calories and fat in the whole of my body, and the result, my body shape looks better and better every time I see in the mirror :)”
Sabrinainco rated it 4 stars
“Looking forward to my 4-weeks on this yoga program! This is the first yoga exercise I’ve tried in a while that actually made some sense to me. I needed some new poses because I was still completing a yoga challenge and Zoe Bray Cotton offers me some new poses that I can try. I liked the introduction and sequencing of the poses. If you familiar with yoga probably you would be interested in it.”
Anna Monika rated it 4 stars
“I think that Yoga Burn will lower stress levels and produce relaxation, unlike other programs. Zoe explains that attending conventional yoga classes raises the levels of cortisol (the stress hormone), which causes the body to store more fat. …more”
Debora Perez rated it 4 stars
“I loved this yoga course, Zoe Bray Cotton has helped solidify the emotional and subconscious effects yoga has on me.”
Through the feedback I found above, I can evaluate the product that received a lot of compliments. The customers have tried and succeeded. On Goodreads.com, a lot of people rate 4.5 stars for the product.
If you see more customer reviews of a product, please let me know, Diziti always highly appreciates your feedback. I will add to this review for the better. And I want it to become a best honest Yoga Burn Challenge Review.
Is Yoga Burn Challenge Worth Trying?
Before buying a product, everyone must think twice to make a decision whether it is expensive or cheap. Me too,
Before I knew about this product, I didn’t have faith in it. Because I think people could not do Yoga by themselves. But after looking at customer feedback and getting to know the author, I trusted this product.
I absolutely told that it is a reliable product. It is not a scam. And it actually worth trying. You can buy to get the product.
If you still not have the decision whether to buy it or not. Keep going on reading the price of products in this Yoga Burn Challenge Review.
What About The Price?
The regular price is $97. But the Yoga Burn cost can be purchased at a steal of a price, costing just $37. Want greater savings? Buy the double package and pay just $57.
If you have a relative or friend that you absolutely know will love this program, go straight for the double and pick up extra savings.
There are two different pricing options that you will want to know about. The first option is $37 for a digital and physical copy. And with the cost of shipping hand handing, you must pay an extra $17. The total is $54.
The second option is $57 for two digital and two paper copies. You also pay an extra $17 for the cost of shipping and handling. The total is $74.
In addition, I also refer to the price list of online yoga courses in different countries. And specifically, every day taking yoga courses has an average price of $ 40- $ 100. So you can compare them with the price of the product so that you can decide whether to buy it or not.
And for $ 54- $ 74, you can buy a shirt or shoes. But I think you should buy this course because of its benefits.
About The Bonus Of Yoga Burn Challenge?
I don’t think customer can get some bonuses when buying the product. The Yoga Burn Challenge program provides you with bonus videos along with the workout videos for each of the 3 phases.
First, Tranquillity Flow:
The bonus video runs for around 15 minutes and teaches you the basic principles of restorative yoga. The primary goal of this video is to teach you how to relax and stretch your body in healthy ways. It also teaches you the importance of having a proper posture while sitting and walking. The 15 min video also teaches you poses for muscle relaxation and tools on how to de-stress yourself.
Second, Beginner Flow:
This is mainly for beginners who find it tough to understand or perform the basic poses of yoga at first. This video runs for around 45 minutes and moves at a slower pace. It comes with even more detailed step-by-instructions, this is a great video for beginners to enhance their yoga skills and learn how to do the poses that will help them in the next phases of the program.
Third, Pose Tutorials:
This is also a bonus video that concentrates only on the poses and provides step by step instructions on all the yoga poses. It provided tutorials and instructions on 21 yoga poses that is taught through all the phases of the program.
These bonus videos help in enhancing your yoga workouts and can be done parallel to your regular phase workouts. Besides, the aim of these bonus videos is to enhance your overall experience with yoga as a practice.
Who Should Buy Yoga Burn Challenge?
Those who are currently dissatisfied with their butt and body as a whole should look into getting this program. If you want to learn how to get fit and stay that way, there is a lot of helpful information in this guide. People who have done yoga in the past will definitely find this program especially easy to follow.
Besides, Yoga Burn benefits are expanded for all generations, focusing on males, as the creatures’ type, areas of using lifting forces which are suited for men than women. On the other hand, women with a natural personality is a girly and softer characteristic than male ones, thus, yoga exercises are fixed to them more.
Who Is It Not For?
In my Yoga Burn Challenge Review, I also have some advice for people who should not buy now. You should not buy it if you:
Not have your patience on doing yoga burn on 12 weeks.
You could not suffer any pain. During practice hours, your body will suffer the pain.
Unless you do not want to hold your foundations of weight loss.
Does It Have A Money-Back Policy?
The good news though is that your order is backed with a money-back guarantee for 60 days. This means that if you are not content with the solution, then you can have your money back within about two months of placing your order.
My Final Conclusion About Yoga Burn Challenge Review
Thank you for reading all my Yoga Burn Challenge Review. And Elfleda Jame, do you read it all?
After learning a lot of information about the product, I draw my own conclusion below.
Before searching for information about Yoga Burn Challenge product to write a review, I don’t believe this product, like you. My relatives almost traveling to yoga room.
Then, I tried to search for information about the author and feedbacks of the customers on many websites. I see all the good reviews. And I have believed it.
I unbelievable when I know the price of it. You can purchase at a steal of a price, costing just $37. And buy the double package and pay just $57. Moreover, it attached 3 useful bonuses.
Furthermore, the program also has a 60-day money-back program. At any time within 60 days of your purchasing but it did not work, you can have all your money back.
Yoga Burn program provides you all the freedom and flexibility to do these yoga workouts in your spare time and within a comfort of your home. The program consists of a 12- week video series that are very easy to follow. You will get to watch Zoe Bray-Cotton perform all these yoga moves and exercises.
I have advised Elfleda Jame that she should buy it to try. And she did because she believes in the program. She also wants to get more knowledge about diabetes yoga.
Surely you have read all my Yoga Burn Challenge Review. I believe that you have enough information about this product. Because I spent a lot of time to learn, with such time and this article has many shortcomings and if you have any contribution, as well as if you feel that it is not good, please leave a question and comment below. If you know which products are similar and interesting and want me to review, please leave the information below. I will review them for you. Thank you!